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Posts tagged ‘zurich’

LifeWork – Taking the Principles beyond the Procedures – Post Graduate Workshop For Alexander Teachers – Led by Robyn Avalon – Sunday, October 14, 2018 – Zurich

This Post Graduate Alexander Workshop offers tools for teaching Alexander’s Principles inside the reality of people’s everyday lives. It is open to Teacher’s from all styles.

Make the Work more accessible and valuable in people’s lives. Students come with real life, complicated situations – deadlines to meet, non-optimal work or home environments, physical and emotional challenges, and more. You come with the ‘means whereby’ through which they can make a change in their use, their thinking, their lives.

Meet your students halfway. Help your students transition from ‘chair work’ to a pressing situation, like working on a deadline with an overbearing boss. Help them access their ease and artistry, not only within an Alexandrian procedure, but also while playing their instrument in an audition.

 

Take the Principles beyond the Procedures.

This is its own sophisticated and unique study. It requires new and different skills, in addition to drawing upon your deep understanding, clear observations and skillful hands.

In this workshop we will:

  • Learn skills for re-creating their actual environment and teaching within that structure.
  • Learn how to use your hands through all areas of the body to access their fundamental ease and coordination.
  • Learn varied styles of teaching in activities.
  • Learn how to realize the ‘critical moment’ where they know they can access a new choice.

Being able to offer a student the tools to make a conscious new choice inside of their personal and professional life situations literally and figuratively brings the Work to life! Students experience the Work as timely and important. It energizes them and fills them with a desire to study.

We know what we have is priceless, and life-altering. Learn how to let them experience this directly.

About Robyn

Robyn has been a student of FM Alexander’s Work for over 40 years. She is the Founding Director of the Contemporary Alexander School, the USA branch of Alexander Alliance International (AAI), offering Alexander Technique Teacher Training in Santa Fe, New Mexico and Portland, Oregon, as well as being on the Core Faculty of the AAI German and Japan schools since their inception.

In addition to training teachers, Robyn travels the world offering beginner through post-graduate workshops in a contemporary presentation of Alexander’s Principles. Robyn enjoys the direct application of the Principles of the Work into people’s real lives, working with people while they do whatever they do. Whenever possible, she likes to travel to where people work and play, which has provided decades of rich and colorful teaching experiences: on a snowy mountain top with skiers, at a symphony rehearsal, at a dentist’s side, in a potter’s studio, on a football field, in a professional kitchen, at a horse arena, in a meditation retreat, on the Pilates Reformer, in a training for cardiac surgeons, rock climbing in the NM mountains, at the circus, and more.

Robyn is the creator of Living in a Body™: The Quintessential Owner’s Guide to Natural Movement, a body mapping professional certification course offered worldwide as well as a series of post-graduate workshops called Ways of Knowing, which provide tools for accessing and incorporating intuition and imagination in the educational process.

Robyn has an extensive background in professional theater and dance, which she brings to her teaching. Her private practice incorporates a unique blend of Contemporary Alexander, Cranial Sacral, Visceral Unwinding, Deep Imagery, Matrix Energetics®, and a life-long study of varied intuitive skills, to create a unique somatic experience. She enjoys teaching the very young and the very old, the absolute beginners and the masters, and everyone in between.

Workshop Details

Open to Alexander Teachers from all styles. Limited number of participants.

Date: 14.10.2018, 10am – 6pm

Location: Zurich (close to stop «Zürich,Kalkbreite/Bhf.Wiedikon»)

Course fee: CHF 160.- (Students CHF 125.-)

Workshop language: English (translation to German possible)

 Individual lessons (CHF 110,-/45ˈ) can be arranged on Thursday, 27.09., Friday 28.09. and Monday 15.10.

Organizer and assistant teacher: Magdalena Gassner

For more information and to register call +41 (0)77 475 50 27 or write to m.gassner@alexanderalliance.de

To learn more about Robyn Avalon and the Alexander Alliance Europe:

www.contemporaryalexander.com

robyn@contemporaryalexander.com

www.alexanderalliance.org

ballet barre1

 

 

Thinking Body, Moving Mind – An Introduction to the Work of FM Alexander – Led by Robyn Avalon -Saturday, October 13, 2018 – Zurich

Alexander Work is the study of the quality of your life.

It teaches you how to make profound, conscious, life-altering choices – beyond rules or expectations, beyond both habit and knowledge.

Imagine being able to access both your body’s innate intelligence and your mind’s ability to make new choices, to form a personal tool for creating the quality of life you choose.

Part consciousness & part innate coordination.

Whether you consider yourself a ‘thinker’ or a ‘mover’, or both, Alexander Work provides simple, effective tools for noticing and changing your habitual ways of being in the world – in your job, your family, and your Self.

• Learn to transform excess tension into useful energy.

• Learn to recognize the beliefs that you are literally ‘wearing’ from your past and replace them to fit who you choose to be now.

• Learn to alter habitual responses and behaviors into appropriate reactions.

Alexander Technique, the ‘Work’ based on the principles of F.M. Alexander, is a practical, hands-on study of the principles of coordination, movement, habit, and awareness, which teaches you how to release pain and tension, rediscover excellence, ease, strength, flexibility, grace, and joy, and realize conscious choice in every activity of life.

It is a quintessential tool for living with conscious vitality in today’s world.

This one day workshop is open to all – every body and every mind. You will find something for yourself, whether you are completely new to the Work or a lifelong student of it.

About Robyn

Robyn has been a student of FM Alexander’s Work for over 40 years. She is the Founding Director of the Contemporary Alexander School, the USA branch of Alexander Alliance International (AAI), offering Alexander Technique Teacher Training in Santa Fe, New Mexico and Portland, Oregon, as well as being on the Core Faculty of the AAI German and Japan schools since their inception. In the summers she is on the faculty of the renowned Meadowmount School of Music. In addition to training teachers, Robyn travels the world offering beginner through post-graduate workshops in a contemporary presentation of Alexander’s Principles.

In addition to Alexander Workshops, Robyn offers workshops and trainings that support educators in all fields. She is the creator of Living in a Body™: The Quintessential Owner’s Guide to Natural Movement. This body mapping professional certification course is offered worldwide, with translations available in English, Japanese, German and French. She also offers an ongoing series of post-graduate workshops, Ways of Knowing, which provide tools for accessing and incorporating intuition and imagination in the educational process.

Robyn especially enjoys bringing Alexander’s Work to a wide range of people. With her own extensive background in professional theater and dance, Robyn is most at home when offering the Work to many of the world’s leading orchestras, chamber ensembles, dance, theater, and opera companies, and circuses. But she is equally comfortable teaching in an Olympic equestrian arena, for the Ladies PGA, or at a meeting of the world’s top cardiac surgeons. Her private practice incorporates a unique blend of Contemporary Alexander, Cranial Sacral, Visceral Unwinding, Deep Imagery, Matrix Energetics®, and a life-long study of varied intuitive skills, to create a unique somatic experience. She enjoys teaching the very young and the very old, the absolute beginners and the masters, and everyone in between.

 Workshop Details

No prior experience necessary. People of all ages welcome. Limited participants.

Date: 13.10.2018, 10am – 6pm

Location: Zurich (close to stop «Zürich,Kalkbreite/Bhf.Wiedikon»)

Course fee: CHF 160.- (Students CHF 125.-)

Workshop language: English (translation to German possible)

Individual lessons (CHF 110.-/45ˈ) can be arranged on Thursday, 27.09., Friday 28.09. and Monday 15.10.

OLYMPUS DIGITAL CAMERA

Organizer and assistant teacher: Magdalena Gassner

For more information and to register call +41 (0)77 475 50 27 or write to m.gassner@alexanderalliance.de

To learn more about Robyn and the Alexander Alliance Europe:

www.contemporaryalexander.com

robyn@contemporaryalexander.com

www.alexanderalliance.org

Why Not?

 

Gate House at Gaunts House, Dorset, England

Why not? Why not allow Alexander Alliance Post Graduate teachers in England to study for free inside of our Alexander Alliance Post Graduate Program in Switzerland? Why not? And why not allow Alexander Alliance Post Graduate teachers in Switzerland to study for free inside of our program in England?

After all, all of them are Alexander teachers sincerely interested in expanding and honing their teaching skills. It’s fun to travel. It’s enriching to meet, work, and make friends with Alexander teachers from other countries.

The Alexander Alliance International is founded upon a vision of an intergenerational, multicultural community/school centered around the work of F.M. Alexander, a vision I had 45 years ago. That vision has become a reality.

Home of the Alexander Alliance Germany

Some Alexander Alliance Post Graduates have also begun participating in retreat trainings at the Alexander Alliance Germany. They get to do that at half the cost because having the post graduates contributes to the training of our trainees. So everyone wins. That’s what we want.

So, if you are considering joining either our Post Graduate Program in England or Switzerland, know that all of this is also available to you.

Email me at bf@brucefertman is you have any questions.

If you are interested in our England program email Ruth Davis at  ruth.a.davis@me.com.

If you are interested in our Swiss program email Magdalena Gassner at alexander.technik@gmx.ch

 

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Downtown, Zurich.

Hopefully I will see you in October in Dorset, or in November in Zurich.

Yours,

Bruce Fertman, for the Alexander Alliance International

 

Alexander Games – Led by Robyn Avalon – Sunday, September 24, 2017 in Zurich

What do these experiences have in common?

Being a dinosaur with a ponytail and long wings walking on the beach.

Finding support on a crowded Tokyo subway.

Asking a chauffeur to drive you to a new place.

Being a neck, negotiating between a heavy head and a sleepy body.

They are all part of group games designed to teach Alexander’s principles.

How do these playful moments help introduce Alexander’s Work?

Students have the opportunity to notice their habitual patterns, as well as ways to return to their innate coordination and grace; they gain both an understanding and experience of AT basics such as primary movement and inhibition; and they can directly feel how Alexander’s Work can offer them grace and ease in their life.

In this lively and experiential workshop, you will learn group and partner games which effectively offer people a direct, clear, and meaningful experience of Alexander’s Principles. You will also learn the essential tools for teaching in groups settings. Group teaching is fundamentally different than teaching individuals, and, as such, it requires it’s own skills.

You will learn how to get people moving, seeing, sensing, and thinking; how to create profound private moments in a group setting; how to keep the momentum and balance needed for group learning; and how to offer a clear, lively, meaningful experience of the Principles and tools with which we study them to a group.

We will both play and analyze these games, offering you the opportunity to experience them as a student, as well as learn how they are crafted and why they work! These Alexander Games have been crafted and taught for over 30 years in hundreds of workshops worldwide. Why not add them to your teaching toolbox!

Who Is This Workshop For?

This workshop is ideal for Alexander Teachers and Trainees as well as everyone else. It is a fun and informative way to experience the power of Alexander Work.

About Robyn

Robyn has been a student of FM Alexander’s Work for over 40 years. She is the Founding Director of the Contemporary Alexander School, the USA branch of Alexander Alliance International, offering Alexander Technique Teacher Training in Santa Fe, New Mexico and Portland, Oregon, as well as being on the Core Faculty of the AAI German and Japan schools since their inception. In the summers she is on the faculty of the renowned Meadowmount School of Music. In addition to training teachers, Robyn travels the world offering beginner through post-graduate workshops in a contemporary presentation of Alexander’s Principles.

In addition to Alexander Workshops, Robyn offers workshops and trainings that support educators in all fields. She is the creator of Living in a Body™: The Quintessential Owner’s Guide to Natural Movement. This body mapping professional certification course is offered worldwide, with translations available in English, Japanese, German and French. She also offers an ongoing series of post-graduate workshops, Ways of Knowing, which provide tools for accessing and incorporating intuition and imagination in the educational process.

Robyn especially enjoys bringing Alexander’s Work to a wide range of people. With her own extensive background in professional theater and dance, Robyn is most at home when offering the Work to many of the world’s leading orchestras, chamber ensembles, dance, theater, and opera companies, and circuses. But she is equally comfortable teaching in an Olympic equestrian arena, for the Ladies PGA, or at a meeting of the world’s top cardiac surgeons. Her private practice incorporates a unique blend of Contemporary Alexander, Cranial Sacral, Visceral Unwinding, Deep Imagery, Matrix Energetics®, and a life-long study of varied intuitive skills, to create a unique somatic experience. She enjoys teaching the very young and the very old, the absolute beginners and the masters, and everyone in between.

Incredibly broad knowledge, clear, to the point and exact, incredible energy, incredibly kind and loving,  profound and playful – that´s Robyn. 

Knowing Robyn has changed my life, given me more freedom and joy. Robyn has opened a whole new world of possibilities for me. She´s the Queen of Group teaching. If you want to learn to enjoy what you do, she is the one you want to meet. Robyn teaches ease, grace, high performance, curiosity and freedom. Her enthusiasm is contagious.

Marieke Klemm, MD, Alexander Technique Teacher

Workshop Details

 No prior experience necessary.

People of all ages welcome.

Limited number of participants.

Date: 24.09.2017, 10am – 6pm

Location: Technopark Zurich (close to train stop Hardbrücke)

Course fee: CHF 160.- (Students CHF 125.-)

Workshop language: English (translation to German)

Individual lessons (CHF 110.-/45ˈ) can be arranged on Thursday 21.09., Friday 22.09. & Monday 25.09.2017.

Additionally, Robyn will give a workshop entitled „Alexander Work in Everyday Life Situations“ on Saturday, 23.09.2017.

Organizers and assistant teachers: Magdalena and Johannes Gassner

For more information and to register call +41 (0)77 475 50 27 or write to alexander.technik@gmx.ch.

To learn more about Robyn and the Alexander Alliance:

http://www.contemporaryalexander.com

robyn@contemporaryalexander.com

http://www.peacefulbodyschool.com

SWITZERLAND – First Satellite Teacher Training Program in Zurich Begins 2018/2019

 

 

The Alexander Alliance Teacher Training Program in Zurich, Switzerland

 

 

 

 

 

Moving Ideas – October 24-25, 2015 – Zürich  

photo by Bruce Fertman

photo by Bruce Fertman

An Introduction to the Alexander Technique

By Bruce Fertman

 The Alexander Technique

Whether we are dancing, hammering a nail, singing a song, working at a computer or walking to the store, we possess an inherent capacity to move freely and naturally. Moving naturally promotes ease, power and expressiveness.

Unwittingly, we often interfere with our inherent design. Poise, grace and ground give way to effort, tension and fatigue. The Alexander Technique gives us practical knowledge of the principles governing human coordination. The Alexander Technique teaches us how to be, at once, relaxed and ready, soft and strong, light and substantial, firm and flexible.

Through study, we become capable of redirecting excessive effort into useful energy. As we become more effortlessly upright, we also find ourselves coming down to the ground, to a place where we can function simply, comfortably and appreciatively.

Who This Workshop Is For

This workshop is for anyone who has a body. If you want to learn how to be more comfortable physically, how to move more easily and pleasurably, then this is a good workshop for you. People who require especially fine coordination also find the Alexander Technique enormously helpful – performing artists, musicians, martial artists, athletes, movement teachers, bodyworkers, physical, occupational, and speech therapists often study with Alexander teachers.

Photo: Tada Anchan Akihiro

Photo: Tada Anchan Akihiro

About Bruce Fertman

Bruce has been teaching people how to move well for 50 years.

His training is extensive: 16 years of training with Marjorie L. Barstow, the first person certified to teach Alexander’s work; 8 years of study in Tai Chi Chu’an with Cheng man Ching’s six senior American students; 8 years of training with Shuji Maruyama, apprentice to Ueshiba, founder of Aikido; student of the Uresenke School of Tea in Kyoto, Japan under Iemoto Soshitsu Sen, 15th generation grand tea master; studied Argentine Tango with Pablo Vernon and Gustavo Naveira. Currently studying Kyudo, Zen Archery in Osaka, Japan.

In 1982 Bruce Fertman founded the Alexander Alliance, a network of schools devoted to preserving and evolving the work of Marjorie L. Barstow (1899-1995). The Alliance conducts teacher-training programs in the Alexander Technique in Germany, Japan and the USA.

Annually, Bruce introduces the Alexander Technique to people in Europe, Asia and the USA. He is author of Where This Path Begins, Renderings of the Tao Te Ching.

When Bruce teaches, he is the embodiment of his work – attentive, sensitive, beautiful, coordinated, ready, calm, and unified.

His pace, and patience, his quiet confidence allows people to unfold and open, layer by layer. He is a profoundly human man, completely real. In Bruce’s class, you feel as if you are sitting by a deep, soft lake.

He works devotedly with his hands, like a loving sculptor. The superfluous falls away, leaving only life’s inner vitality, effortlessly expressing itself through you. His touch is like a butterfly settling down on the very turning point of your soul. And then you know, “That’s who I am, that is who I could be.”

– M. Tueshaus

Alexander Teacher / Tango Teacher / Equestrian / Germany

Workshop Details

No prior experience necessary.

People of all ages welcome.

Limited to 20 participants.

Date: 24./25.10.2015, 10am – 6pm

Organizers and assistant teachers:

Magdalena Proyer and Johannes Gassner

Location: Technopark Zürich

(close to train stop Zürich Hardbrücke)

Course fee: CHF 280.- (Students CHF 200.-)

Workshop language: English

(partial translation to German possible)

To register call +41 (0)78 888 16 64

or write to Alexander.Technik@gmx.ch

Individual lessons (CHF 100.–/45ˈ) can

be arranged on Monday, 26.10.2015.

To learn more about Bruce Fertman,

the Alexander Technique and

the Alexander Alliance:

https://peacefulbodyschool.com/

http://www.alexanderalliance.de/