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Posts tagged ‘midori shinkai’

Living Up to Her Name

When I first saw her I did not know who she was. She was on stage, alone, dancing. Her movements were unusually clear, articulate, intelligent, lucid. Her phrasing and timing, unpredictable. “Who is that!”, I asked my new friend sitting next to me. “Do you know her name?” “Oh, that’s my daughter, Lucia, Lucia Walker.”

The year was 1994, the place Sydney, Australia, the event, the 4th Annual Congress in the Alexander Technique. Basically, I fell in love with both of the Walkers right then and there. For many years thereafter, Elisabeth and Lucia Walker taught for us once or twice a year at the Alexander Alliance in America.

Lucia Walker. Latin lucidus (perhaps via French lucide or Italian lucido ) from lucere ‘shine’, from luxluc- ‘light’. She who walks lightly in the world. Lucid; to express clearly, easy to understand, cogent, bright.

That’s Lucia. She is her name. These are the qualities Lucia embodies as she walks in the world, and this is why I am very happy to announce that Lucia Walker will be our guest teacher in Kalamata, Greece this October 10-18, 2020.

To show you what I mean about Lucia living up to her name, here are a few of my favorite photos of Lucia, some taken almost 30 years ago, some taken quite recently. Then, I will tell you much of what she has done in her life as the international Alexander teacher that she is.

 

 

 

 

 

 

 

 

Movement is Lucia’s medium. Yet, she is more than a movement teacher. She is a life teacher. Long ago Lucia gave me a book to read entitled, A Life of One’s Own, by Marion Milner. It was one woman’s exploration as to how to live a satisfying life. Marion turns toward her everyday life for answers, discerning ways of being, ways of seeing, and ways of moving that bring joy into life. This is Lucia’s larger vision of the work, which Alexander begun.

Some details: Lucia qualified as an Alexander teacher in 1987, after 3 years of training with her parents, Dick and Elisabeth Walker, in Oxford, England, and spent many years assisting in her parent’s training program. Currently, Lucia teaches in South Africa, England, France, Germany, the USA, Argentina, and Japan.

A fascination in the relationship between vision and movement led to Lucia becoming part of ALTEVI, (ALexander TEchnique and VIsion.) Communication being essential to good teaching, Lucia has trained in Non-Violent Communication. She has been part of the Contact Improvisation community for 28 years. Since 2015, Lucia and Sharyn West have been co-directing Alexander Learning and Teaching Programs in Durban and Johannesburg.

It’s an honor and a pleasure for us to have Lucia join our faculty for our international gathering in Greece., October 10-18, 2020. If you have never studied with Lucia, here is a great opportunity to do so, along with all the directors of training at the Alexander Alliance International.

Very Early Bird Discount available until January 25, 2020.

https://www.alexanderalliance.org/greece-2020-join-us

 

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The Alexander Alliance International – Loving the Work, Living the Work, Teaching the Work – Kalamata, Greece – October 10-18, 2020

The

Gathering

in

Kalamata, Greece

Loving the Work, Living the Work, Teaching the Work

October 10-18, 2020

40-blue-caves-on-zakynthos-island-3096.jpg

Join us, the Alexander Alliance International, in celebrating our 40th birthday in Kalamata, Greece!

​If you have ever been, currently are being, or would like to be deeply touched by the work we do within our international community/school, we invite you to join us for this extraordinary event.

Anyone who studies, or has studied the Alexander Technique, is welcome to attend: all Alexander teachers and trainees worldwide, all Alexander Alliance trainees and alumni, including alumni from our early incarnations; the Alexander School and the Alexander Foundation. Also, all teachers from our post graduate programs and from our professional development programs. Finally, all people who love and study the Alexander Technique.

Senior teachers from the Alexander Alliance International, Robyn Avalon, Midori Shinkai, Margarete Tueshaus, and Bruce Fertman will be teaching. Learn more about our senior teachers. We are planning to invite other renowned Alexander teachers and will keep you informed of our progress.

We will be on Mediterranean time. Though our teaching schedule will be quite full, we will make sure to have time each afternoon for walks inside the town, or for swimming in the sea.

A native Alexander teacher writes:

“Kalamata, as I’m sure you already know, is well known for its olive trees and the unique olive oil it produces. The local food is to die for. The hotel is a 10min drive from the main town. The sea in Kalamata boasts of some of the clearest waters in the country – you will see for yourself once you swim well away from the beach at approximately 1 mile inside where one can experience the awe of being in the middle of nowhere. It’s magical. A great advantage is that Kalamata is not your average touristy location – more of a preferred site for locals. It is likely to be exactly what you need for a peaceful retreat. I would highly recommend experiencing local olive oil poured on to freshly baked local bread … the purest form of the local natural flavours. Meat and fish for non-vegeterians will be an experience they will never forget. Likewise, the tomatoes, olives, cucumbers and green peppers will also be a flavour that vegans and vegeterians will cherish for the rest of their lives. The local deserts are very dense jams of local fruits and vegetables (there’s the famous aubergine jam!). Herbal teas are unique in Kalamata, with some protagonists being marjoram, sage, camomile and sideritis (known as mountain tea). For coffee lovers, Greece is a paradise.”

​Not only will we be in Kalamata, we will be living and dining by the sea at a four-star hotel: The Filoxenia Kalamata. We are providing a PDF (click here) so that you can hold on to all the details about where we will be. Being a family friendly school, students do on occasion bring along family members. If you should decide to do this, let us know and we will help you work out your accommodations.

​Now, to return to the content of our Alexander Retreat!

​As we will be a gathering of people with different levels of experience, there will be separate classes for students, trainees, and teachers, so that everyone can work and progress at their own level. At chosen times, we will all convene and work together.

​Here’s the schedule.

​Saturday / October 10th

Travel and Arrival Day

Our first short gathering will begin at 21:00.

Sunday, Monday, Tuesday / October 11th, 12th, 13th

Optional Morning Classes: To Be Announced

Morning Classes: 9:30-13:30

Afternoon Break 13:30 – 17:00

Late Afternoon Classes 17:00-20:00

Dinner: 20:00-21:30

Evening Events: To Be Announced

Wednesday / October 14th

On Wednesday, we will only have morning classes so that those who wish can take off the entire afternoon and evening to further explore the outskirts of Kalamata. Space will be provided for those who wish to stay at the retreat center and study together informally.

Thursday, Friday, Saturday / October 15th, 16th, 17th

Back to work.

Optional Morning Classes: To Be Announced

Morning Classes: 9:30-13:30

Afternoon Break 13:30 – 17:00

Late Afternoon Classes 17:00-20:00

Dinner: 20:00-21:30

Evening Events: To Be Announced

Sunday / October 18th

Travel and Departure Day

 

How much will it cost?

​We have done our best to keep our pricing reasonable. We got a remarkable group deal with the hotel, which is why we could hold this retreat in such a luxurious place. Here are the prices, which includes three meals per day.

​Triple room: EUR 53,33 per person per night (limited number)

Double room: EUR 67,50 per person per night

Single room: EUR 110,00 per person per night

​Additionally, there is a room tax of EUR 3,00 per room per night, which is payable directly upon checkout.

The entire booking will be made by the Alexander Alliance Germany. We had to commit to paying the room and board for everyone, and therefore our cancellation policy is stricter than if everyone were responsible for paying for their own room and board.

Here is how it works: When you register for the retreat, your room and board must be paid in advance to the Alexander Alliance Germany. If you should have to cancel, we can refund your tuition, but we cannot refund your room and board. If you find a person to fill your place in the retreat, then we can totally refund your cost for room and board.

​As for tuition.

​Alexander Alliance International Trainees:

Very Early Bird: EUR 450 (until 15th January 2020)

Early Bird: EUR 500 (until 31st May 2020)

Late Bird: EUR 550 (registration deadline is 15th September 2020)

Alexander Alliance Alumni, Post Graduate Graduates, and High Touch Graduates:

Very Early Bird: EUR 600 (until 15th January 2020)

Early Bird: EUR 650 (until 31st May 2020)

Late Bird: EUR 700 (registration deadline is 15th September 2020)

Alexander Alliance Self Development Programs and Guests (Alexander Trainees, Alexander Teachers, Alexander Students):

Very Early Bird: EUR 700 (until 15th January 2020)

Early Bird: EUR 750 (until 31st May 2020)

Late Bird: EUR 800 (registration deadline is 15th September 2020)

 

 

​What are our options for getting to Kalamata and our hotel?

​Click on this link for starters, but we are going to make it even easier.

https://www.filoxeniakalamata.com/explore-peloponnese/map.html

​It’s low season, so there are not many direct flights to Kalamata, and they may be a bit more expensive, but it is possible. Flying into Athens, may be the more affordable way to go.  We will organize a bus transfer from Athens airport (ATH) to the hotel on Saturday afternoon, October 10th, and also one from the hotel to Athens airport (ATH) on Sunday morning, Oct 18th. Thanks to our 4-star hotel, the price will  be quite affordable, depending upon how many of us, ranging from EUR 40 to EUR 15 per way.

​We will arrange for the bus to leave on October 10th from Athens airport (ATH) to our hotel in Kalamata around 16:30, and from our hotel in Kalamata to Athens airport (ATH) on October 18th, around 8:00. The drive will take between 3 and 3,5 hours. Another option would be to individually rent a car at Athens airport and give it back in Kalamata.

 

How to sign up and make it official.

​Please register by going to our website, www.alexanderalliance.org, scrolling down to the registration form, fill it out, and send it to us. If you have any questions as to the content of the retreat, please write to bf@brucefertman.com and if you have any organizational questions please write to m.gassner@alexanderalliance.de.

 

Recognition Of The Obvious

 

The Alexander Alliance Europe

 

David Mills, a fellow apprentice of Marjorie Barstow once said to me, “Humility is the recognition of the obvious.” I didn’t get it. And then later, I got it.

Learning languages does not come easily to me. Honestly, that is an understatement. I’m hopeless. When a person learns I live in Japan for five months a year he or she inevitably declares, “So you speak Japanese?”, to which I reply, “No, I don’t, not at all.” They find this hard to believe. But it is true. I humbly accept my profoundly limited linguistic capacities when it comes to learning foreign languages. Often I add, “However, I am still working on my English and am happy to report I am making progress.”

I can also humbly say, because it has become obvious to me and everyone else who knows me and knows what I do, that I have a knack for promoting Alexander’s work. As a little kid I was able to teach other kids, through words and touch, how to ride a bike, or hit a ball, or climb a tree, or do a back handspring. It just came naturally to me. So I can humbly say, I am good at talking and writing about Alexander’s work, and also at photographing it.

Of course not everyone likes my writing or what I have to say about Alexander’s work, and not everyone likes my photography, but a lot of people do, and for one reason or another it has worked. For over forty years I have drawn people to Alexander’s work, inspiring them to study.

And so, humbly and happily, I share with anyone who may be interested my new website for The Alexander Alliance Europe. I enjoyed working on the project. Countless times I heard myself say out loud, ‘thank you’ to whomever programmed Wix.

If you are an Alexander teacher, meandering through this website may help you better to verbalize what you do. It may give you ideas about how you want, imagistically, to portray Alexander’s work.

There are some beautiful photographs of my mentors. It saddens me sometimes that most Alexander teachers have only seen photos of Marjorie Barstow after her osteoporosis set in. I loved how Marj looked and moved when she was young, that is, in her seventies! Here are a few photos of Marj when she was spry and powerful.

I wish more Alexander teachers had had the privilege to learn from Buzz Gummere, but at least here you can see the sparkle in his eyes. I cherish the photos I have of my learning from Elisabeth Walker. All of these first generation teachers aged so beautifully, with such grace, and lived for so long! I hope you, like me, find these photos inspiring.

The video page on this website makes it easy to find and watch videos that I’ve made, or have been made about me or the Alexander Alliance. I invite you to take twenty minutes and watch Quintessence, a documentary on Alexander’s work and on the Alexander Alliance. This documentary was made by Renea Roberts, award winning videographer and director of the film Gifting It: A Burning Embrace of Gift Economy, and of Rooted Lands – Tierras Arraigadas.

And of course, there is a lot of information about our school in Germany, as well as information about what we do in and around Europe, Asia, and America.

Feel free to give me feedback, positive or negative; either way it is all positive for me. And if you like, visit us in Germany, or join me sometime, somewhere.

Humbly yours,

Bruce

The Alexander Alliance Europe

Out On A Limb

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Photo by: Anchan of Elisabeth Walker

I’m going to go out on a limb here.

Because I love Alexander’s work so much, and because over and over again I have seen people’s inner beauty unveiled through this work of ours, it has saddened me for forty years now to see so few images of Alexander’s work that are strikingly beautiful. When the work is working within someone I see a person who is peaceful and powerful, still and moving, relaxed and ready, light and substantial. But click here at Google Alexander Technique Images and see what you see.

https://www.google.com/search?q=alexander+technique&es_sm=91&source=lnms&tbm=isch&sa=X&ved=0CAkQ_AUoA2oVChMIkIDS_5m7xwIVy3Q-Ch0Q-Qon&biw=1468&bih=956

I see that the Alexander Technique is something medical, like chiropractic treatments. Next I pick up something about posture and body mechanics and exercise. Then I see photos of some old, dressed up guy with a smirk on his face. And yes, something about getting up from a chair the right way. That’s about it.

It’s easy to be critical, and it’s another thing entirely to take on the problem and offer something better. That’s what I’ve done my best to do. Whether I have succeeded in the eyes of our profession at large, I don’t know. It’s hard to know how others see. When I look at the photos below I see a dynamic relationship between student and teacher. Everyone is awake and energized. They are not void of emotion. No one looks stiff or unnaturally symmetrical. I see beauty that is not cosmetic. I see beauty that lies within the person and emanates from the person. I see this both in the student and in the teacher. This as one of the hallmarks of our work.

“Moses laying his hands on Joshua may be compared to one candle lighting another, no light is lost to the former.” -Rabbinic Midrash on Numbers 27:18.

Can you see it? The teacher is lit, and the student is lit. They are at once one flame and two flames. This is partner work at its best, be it Alexander work, or Aikido, or Contact, or Tango.

What do you see in these photos? Do they strike you as photos that give you a glimpse into Alexander’s work? It’s pretty much impossible to get photos like these of yourself teaching unless you are skilled at teaching the work in groups and in teaching the work through myriad activities. All the teachers in these photographs either were or are capable of imparting the work in these ways. It’s important to note that Elisabeth Walker and Marjorie Barstow, both first generation teachers excelled in these ways of teaching – both great group teachers, both great at working in activities. Of course one of my obligations as the director of the Alexander Alliance International, and as a ‘young elder’ member of our Alexander community at large, is to insure that these skills are not lost. We all have our jobs to do. This happens to be one of mine.

Perhaps the images that appear when we Google Alexander Technique are exactly the ones the Alexander community at large wants, images that convey a technique that is medical, corrective oriented, definitely about the body, about posture and body mechanics, and apparently a form of exercise, in which case my photos are way off base.

What do you see? What do you want? Tell me. I’d like to know.

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Photo by: Anchan of Lucia Walker and Anne Johnson

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Photo of Robyn Avalon

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Photo by: Anchan of Midori Shinkai

Marjorie Barstow

Photo by: Fran EAengel of M. Barstow and B. Fertman

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Photo by: Anchan of Akemi Kinomura

Photo by: Anchan of B. Fertman

Photo by: Anchan of B. Fertman

Photo by: Yoshiko Hayashi of Anchan

Photo by: Yoshiko Hayashi of Anchan

Every One

photo: B. Fertman

Alexander Alliance International – Japan Retreat

Youfukugi Buddhist Temple, Yase Hieizanguchi

 Autumn, November 23-25, 2012

Midori Shinkai, her graduates, and trainees are impressive. Well coordinated each and every one. Every one helps every one. Every one has a good time, learns seemingly without effort, though every one knows they work hard at what they love.

Every one is skillful with their hands. They’re fluid yet organized. They’re upright though not rigid. They’re light and substantial. They can sense with their hands, see with their eyes, feel with their hearts.

After a day of study every one  relaxes together enjoying one another’s company. Up until 3am laughing and telling stories, eating everything from chocolate covered almonds, to surumeika, (yes, dried squid), to Ritz crackers, to umeshu, (plums marinated in wine for three years), well you get the idea – an international school in Japan. Sure some wine, or beer, or sake too, but not too much because…

8:30am is breakfast and at 9 morning movements begin. And there every one is, ready to go as if they had slept for 8 hours.

Alexander Alliance International Japan, Midori Shinkai, director, her graduates and trainees…as impressive and colorful as autumn leaves.