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Posts from the ‘zurich’ Category

LifeWork – Taking the Principles beyond the Procedures – Post Graduate Workshop For Alexander Teachers – Led by Robyn Avalon – Sunday, October 14, 2018 – Zurich

This Post Graduate Alexander Workshop offers tools for teaching Alexander’s Principles inside the reality of people’s everyday lives. It is open to Teacher’s from all styles.

Make the Work more accessible and valuable in people’s lives. Students come with real life, complicated situations – deadlines to meet, non-optimal work or home environments, physical and emotional challenges, and more. You come with the ‘means whereby’ through which they can make a change in their use, their thinking, their lives.

Meet your students halfway. Help your students transition from ‘chair work’ to a pressing situation, like working on a deadline with an overbearing boss. Help them access their ease and artistry, not only within an Alexandrian procedure, but also while playing their instrument in an audition.

 

Take the Principles beyond the Procedures.

This is its own sophisticated and unique study. It requires new and different skills, in addition to drawing upon your deep understanding, clear observations and skillful hands.

In this workshop we will:

  • Learn skills for re-creating their actual environment and teaching within that structure.
  • Learn how to use your hands through all areas of the body to access their fundamental ease and coordination.
  • Learn varied styles of teaching in activities.
  • Learn how to realize the ‘critical moment’ where they know they can access a new choice.

Being able to offer a student the tools to make a conscious new choice inside of their personal and professional life situations literally and figuratively brings the Work to life! Students experience the Work as timely and important. It energizes them and fills them with a desire to study.

We know what we have is priceless, and life-altering. Learn how to let them experience this directly.

About Robyn

Robyn has been a student of FM Alexander’s Work for over 40 years. She is the Founding Director of the Contemporary Alexander School, the USA branch of Alexander Alliance International (AAI), offering Alexander Technique Teacher Training in Santa Fe, New Mexico and Portland, Oregon, as well as being on the Core Faculty of the AAI German and Japan schools since their inception.

In addition to training teachers, Robyn travels the world offering beginner through post-graduate workshops in a contemporary presentation of Alexander’s Principles. Robyn enjoys the direct application of the Principles of the Work into people’s real lives, working with people while they do whatever they do. Whenever possible, she likes to travel to where people work and play, which has provided decades of rich and colorful teaching experiences: on a snowy mountain top with skiers, at a symphony rehearsal, at a dentist’s side, in a potter’s studio, on a football field, in a professional kitchen, at a horse arena, in a meditation retreat, on the Pilates Reformer, in a training for cardiac surgeons, rock climbing in the NM mountains, at the circus, and more.

Robyn is the creator of Living in a Body™: The Quintessential Owner’s Guide to Natural Movement, a body mapping professional certification course offered worldwide as well as a series of post-graduate workshops called Ways of Knowing, which provide tools for accessing and incorporating intuition and imagination in the educational process.

Robyn has an extensive background in professional theater and dance, which she brings to her teaching. Her private practice incorporates a unique blend of Contemporary Alexander, Cranial Sacral, Visceral Unwinding, Deep Imagery, Matrix Energetics®, and a life-long study of varied intuitive skills, to create a unique somatic experience. She enjoys teaching the very young and the very old, the absolute beginners and the masters, and everyone in between.

Workshop Details

Open to Alexander Teachers from all styles. Limited number of participants.

Date: 14.10.2018, 10am – 6pm

Location: Zurich (close to stop «Zürich,Kalkbreite/Bhf.Wiedikon»)

Course fee: CHF 160.- (Students CHF 125.-)

Workshop language: English (translation to German possible)

 Individual lessons (CHF 110,-/45ˈ) can be arranged on Thursday, 27.09., Friday 28.09. and Monday 15.10.

Organizer and assistant teacher: Magdalena Gassner

For more information and to register call +41 (0)77 475 50 27 or write to m.gassner@alexanderalliance.de

To learn more about Robyn Avalon and the Alexander Alliance Europe:

www.contemporaryalexander.com

robyn@contemporaryalexander.com

www.alexanderalliance.org

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The Working World – Knowing How we are Being as we Do What we are Doing – 29.04.2018, 10am – 5:30pm – Zurich

AS we do what we are doing. That little work as is the challenge. We usually notice how we were being after we did what we did.

“I was so afraid of being late to work this morning that I ran around like a chicken with my head cut off, got to work and was already exhausted.”

“God, I was really killing myself when I was at my computer trying to finish that project on time. My neck is aching and so are my wrists.”

“You know, I was impatient, snobby, and not as helpful as I could have been in that meeting. I feel terrible about it.”

Of course, we also have good days when we are not late, when we don’t kill ourselves working, when we enjoy our work and the people around us. But what can we do for ourselves when we feel out of balance, off our game, out of sync?

Not only possessing psychological and communication skills, but somatic skills as well can help a great deal. This workshop is dedicated to acquiring the somatic skills needed to better handle ourselves in trying situations in the workplace.

Applying the principles found within the Alexander Technique and applying them in our work life, whatever that life is, be it office work, manual work, house work, or looking for work, bring yourself and your stories about your working world to me and get ready to have a thoroughly enjoyable and enlightening time.

Whether you are new to Alexander’s work or currently studying, whether you are training or even if you are a teacher of the technique, I hope you will consider joining me for a day of playing seriously, and seriously play-ing, with the principles underlying Alexander’s remarkable work.

DETAILS

Date: 29.04.2018, 10am – 5:30pm

Location: Technopark Zürich (close to train stop Hardbrücke)

Course fee: CHF 160.- (Students CHF 125.-)

Workshop language: English (translation to German possible)

Individual lessons: (CHF 100.–/45 min.) can be arranged on Monday, 30.04.2018 and Tuesday, 01.05.2018.

Additionally Bruce will give an Alexander Technique workshop entitled «Eradicating Blocks – A Workshop For Performing Artists» on Saturday, 28.04. 2018.

Organizers and assistant teachers: Magdalena and Johannes Gassner

For more information and to register call: +41 77 475 50 27 or write to m.gassner@alexanderalliance.de

To learn more about Bruce Fertman, the Alexander Technique or the Alexander Alliance:

http://brucefertman.com

http://www.alexanderalliance.org/

About Bruce Fertman

In Bruce’s class you feel as if you are sitting by a deep, soft lake. His pace and patience, his quiet confidence allows people to unfold and open layer by layer. The superfluous falls away leaving only life’s inner vitality effortlessly expressing itself through you.

He is the embodiment of his work. His touch is like a butterfly settling down on the very turning point of your soul. And then you know, “That’s who I am, that is who I could be.”

M. Tueshaus, Alexander Teacher / Tango Teacher/ Equestrian

With 55 years experience as a movement artist and educator, Bruce brings a lifetime of training to his work as an Alexander teacher. For the past 30 years Bruce has traveled annually throughout Europe, Asia, and the United States coaching performing artists and helping people from all walks of life.

Bruce has worked with members of the Berlin Philharmonic, Radio France, The National Symphony in Washington DC, the Honolulu Symphony and for the Curtis Institute of Music. He taught for the Five College Dance Program in Amherst, Massachusetts for 13 years, and for the Tango community in Buenos Aires. For 6 years, he taught movement for actors at Temple and Rutgers University.

In 1982, Bruce co-founded the Alexander Alliance International, an intergenerational, multicultural community/school, the first Alexander teacher training program inspired by the work of Marjorie Barstow.

For ten years Bruce trained as a gymnast with Olympic coaches, and with Dan Millman, receiving a full scholarship to Penn State University. A professional modern dancer for 12 years, he holds a Master’s degree in Modern Dance and Movement Re-education at Temple University. For 16 years Bruce apprenticed with and assisted Marjorie L. Barstow, the first person formally certified by F.M. Alexander to teach his work.

Bruce studied in New York City at the Shr Jung Institute and in Philadelphia with Cheng man Ching’s six senior American students for 8 years, and also for 8 years with Shuji Maruyama who, as a boy, lived and trained with Morihei Ueshiba, the founder of Aikido. Bruce was awarded a scholarship to study at the Uresenke School of Tea in Kyoto, Japan, with Iemoto Soshitsu Sen, the 15th generation grand tea master. He studied Argentine Tango in Buenos Aires, Berlin, and Rome. Bruce trained in Kyudo, Zen Archery, in Osaka, Japan where he lives four months a year. Four months a year he is on the road teaching in Europe and Asia, and four months a year Bruce lives in Northern, New Mexico and writes.

He is the author of  Teaching By Hand/Learning By Heart.

 

Eradicating Blocks – A Workshop In The Alexander Technique For Performing Artists – 28.04.2018, 10am – 5:30pm – Zurich

You are not here to acquire skills but to eradicate blocks. – Jerzy Grotowski 

It is your music, dance, or theatre teacher’s job to help you acquire the skills you need to be a fine artist. My job is to help you become aware of how you interfere with yourself as you work toward acquiring those skills, and to show you how you can release that  interference. In other words, my job is to teach you how not to work against yourself and against what you are working to achieve.

Often the problem is not that we are doing to little, but that we are doing too much, working too hard, over trying, over efforting, muscling our way through.

“Fluid as melting ice.

Do you have the patience to wait till your mud settles and the water is clear? 

Can you remain unmoving until the right action arises by itself?

Less and less will you need to force things.”

 -Lao Tzu/Stephen Mitchell

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In this workshop we will learn how to become less stiff and more fluid. We will learn how not to push, not to force. Through Alexander’s work we will begin learning how to be at once, relaxed and ready, soft and strong, light and substantial, stable and flexible, peaceful and lively when we are practicing and when we are performing.

This workshop is open to amateur and professional artists alike. Bring what you need in order to do your work, your instruments, your dancing shoes, your monologues. Also, those who do not consider themselves artists but whose jobs entail an element of performance, such as public speaking, lecturing, leading meetings are also welcome to participate.

No prior experience necessary. People of all ages welcome. Workshop size limited.

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DETAILS

Date: 28.04.2018, 10am – 5:30pm

Location: Technopark Zürich (close to train stop Hardbrücke)

Course fee: CHF 160.- (Students CHF 125.-)

Workshop language: English (translation to German possible)

Individual lessons: (CHF 100.–/45 min.) can be arranged on Monday, 30.04.2018 and Tuesday, 01.05.2018.

Additionally, Bruce will give an Alexander Technique workshop entitled «The Working World – Knowing How We are Being as we Do What We are Doing» on Sunday, 29.04.2018.

Organizers and assistant teachers: Magdalena and Johannes Gassner

For more information and to register call: +41 77 475 50 27 or write to m.gassner@alexanderalliance.de

To learn more about Bruce Fertman, the Alexander Technique or the Alexander Alliance:

http://brucefertman.com

http://www.alexanderalliance.org/

About Bruce Fertman

26 copy 2

In Bruce’s class you feel as if you are sitting by a deep, soft lake. His pace and patience, his quiet confidence allows people to unfold and open layer by layer. The superfluous falls away leaving only life’s inner vitality effortlessly expressing itself through you.

He is the embodiment of his work. His touch is like a butterfly settling down on the very turning point of your soul. And then you know, “That’s who I am, that is who I could be.”

M. Tueshaus, Alexander Teacher / Tango Teacher/ Equestrian

With 55 years experience as a movement artist and educator, Bruce brings a lifetime of training to his work as an Alexander teacher. For the past 30 years Bruce has traveled annually throughout Europe, Asia, and the United States coaching performing artists and helping people from all walks of life.

Bruce has worked with members of the Berlin Philharmonic, Radio France, The National Symphony in Washington DC, the Honolulu Symphony and for the Curtis Institute of Music. He taught for the Five College Dance Program in Amherst, Massachusetts for 13 years, and for the Tango community in Buenos Aires. For 6 years, he taught movement for actors at Temple and Rutgers University.

In 1982, Bruce co-founded the Alexander Alliance International, an intergenerational, multicultural community/school, the first Alexander teacher training program inspired by the work of Marjorie Barstow.

For ten years Bruce trained as a gymnast with Olympic coaches, and with Dan Millman, receiving a full scholarship to Penn State University. A professional modern dancer for 12 years, he holds a Master’s degree in Modern Dance and Movement Re-education at Temple University. For 16 years Bruce apprenticed with and assisted Marjorie L. Barstow, the first person formally certified by F.M. Alexander to teach his work.

Bruce studied in New York City at the Shr Jung Institute and in Philadelphia with Cheng man Ching’s six senior American students for 8 years, and also for 8 years with Shuji Maruyama who, as a boy, lived and trained with Morihei Ueshiba, the founder of Aikido. Bruce was awarded a scholarship to study at the Uresenke School of Tea in Kyoto, Japan, with Iemoto Soshitsu Sen, the 15th generation grand tea master. He studied Argentine Tango in Buenos Aires, Berlin, and Rome. Bruce trained in Kyudo, Zen Archery, in Osaka, Japan where he lives four months a year. Four months a year he is on the road teaching in Europe and Asia, and four months a year Bruce lives in Northern, New Mexico and writes.

He is the author of  Teaching By Hand/Learning By Heart.

Why Not?

 

Gate House at Gaunts House, Dorset, England

Why not? Why not allow Alexander Alliance Post Graduate teachers in England to study for free inside of our Alexander Alliance Post Graduate Program in Switzerland? Why not? And why not allow Alexander Alliance Post Graduate teachers in Switzerland to study for free inside of our program in England?

After all, all of them are Alexander teachers sincerely interested in expanding and honing their teaching skills. It’s fun to travel. It’s enriching to meet, work, and make friends with Alexander teachers from other countries.

The Alexander Alliance International is founded upon a vision of an intergenerational, multicultural community/school centered around the work of F.M. Alexander, a vision I had 45 years ago. That vision has become a reality.

Home of the Alexander Alliance Germany

Some Alexander Alliance Post Graduates have also begun participating in retreat trainings at the Alexander Alliance Germany. They get to do that at half the cost because having the post graduates contributes to the training of our trainees. So everyone wins. That’s what we want.

So, if you are considering joining either our Post Graduate Program in England or Switzerland, know that all of this is also available to you.

Email me at bf@brucefertman is you have any questions.

If you are interested in our England program email Ruth Davis at  ruth.a.davis@me.com.

If you are interested in our Swiss program email Magdalena Gassner at alexander.technik@gmx.ch

 

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Downtown, Zurich.

Hopefully I will see you in October in Dorset, or in November in Zurich.

Yours,

Bruce Fertman, for the Alexander Alliance International

 

Alexander Work in Everyday Life Situations – Led by Robyn Avalon – Saturday, September 23, 2017 in Zurich  

It is one thing to notice yourself and the quality of your ease when you are meditating, having an Alexander lesson, enjoying a sunset, or when taking ‘time out’ to slow down and pay attention to your patterns and choices. But life rarely moves that slowly.

Life happens in real time and in real situations. Every interaction and activity happens in it’s own context, containing the full range of personal history and emotional complexity. There are deadlines and expectations, challenging negotiations and logistical elements beyond your control. Wouldn’t it be useful to have the tools to come back to your center when right in the midst of the storm?

In this experiential workshop you will learn how to use the seeming chaos of the moment to bring yourself back to a state of ease and alertness, ultimately allowing yourself to make clear and conscious choices in any situation. Please think of life situations which you find challenging before attending this workshop and we will work with your material directly during class time.

Who Is This Workshop For?

This class is open to everyone.

If you are new to Alexander Work, this workshop will offer you tools for finding support, both physical and emotional, in trigger situations in your life.

If you are an Alexander Teacher, Trainee, or Student, you will learn how to apply the Work beyond the conscious biomechanics of activities into the complexities of real life.

About Robyn

Robyn is by far the most down to earth visionary I know. Fearlessly and lovingly she constantly pushes borders within herself and others. Her teaching is based on seemingly infinite knowledge and driven by sharp instincts. She creates exceptionally safe playgrounds in which limiting belief systems drop away like worn out clothes. With her everything becomes easy, exciting, meaningful, and definitely more fun. Magically, the impossible becomes possible.

Margarete Tueshaus – Alexander Teacher, ATVD, Tango Teacher, Equestrian

Robyn has been a student of FM Alexander’s Work for over 40 years. She is the Founding Director of the Contemporary Alexander School, the USA branch of Alexander Alliance International, offering Alexander Technique Teacher Training in Santa Fe, New Mexico and Portland, Oregon, as well as being on the Core Faculty of the AAI German and Japan schools since their inception. In the summers she is on the faculty of the renowned Meadowmount School of Music. In addition to training teachers, Robyn travels the world offering beginner through post-graduate workshops in a contemporary presentation of Alexander’s Principles.

In addition to Alexander Workshops, Robyn offers workshops and trainings that support educators in all fields. She is the creator of Living in a Body™: The Quintessential Owner’s Guide to Natural Movement. This body mapping professional certification course is offered worldwide, with translations available in English, Japanese, German and French. She also offers an ongoing series of post-graduate workshops, Ways of Knowing, which provide tools for accessing and incorporating intuition and imagination in the educational process.

Robyn especially enjoys bringing Alexander’s Work to a wide range of people. With her own extensive background in professional theater and dance, Robyn is most at home when offering the Work to many of the world’s leading orchestras, chamber ensembles, dance, theater, and opera companies, and circuses. But she is equally comfortable teaching in an Olympic equestrian arena, for the Ladies PGA, or at a meeting of the world’s top cardiac surgeons. Her private practice incorporates a unique blend of Contemporary Alexander, Cranial Sacral, Visceral Unwinding, Deep Imagery, Matrix Energetics®, and a life-long study of varied intuitive skills, to create a unique somatic experience. She enjoys teaching the very young and the very old, the absolute beginners and the masters, and everyone in between.

Workshop Details

No prior experience necessary.
People of all ages welcome.
Limited number of participants.

Date: 23.09.2017, 10am – 6pm

Location: Technopark Zurich (close to train stop Hardbrücke)

Course fee: CHF 160.- (Students CHF 125.-)

Workshop language: English (translation to German)

Individual lessons (CHF 110.-/45ˈ) can be arranged on Thursday 21.09., Friday 22.09. and Monday 25.09.2017.
Additionally, Robyn will give a workshop entitled „Alexander Games“ on Sunday, 24.09.2017. If you are curious, ask for more information!

Organizers and assistant teachers: Magdalena and Johannes Gassner

For more information and to register call +41 (0)77 475 50 27 or write to alexander.technik@gmx.ch.

To learn more about Robyn and the Alexander Alliance:

http://www.contemporaryalexander.com
robyn@contemporaryalexander.com
http://www.peacefulbodyschool.com

Alexander Games – Led by Robyn Avalon – Sunday, September 24, 2017 in Zurich

What do these experiences have in common?

Being a dinosaur with a ponytail and long wings walking on the beach.

Finding support on a crowded Tokyo subway.

Asking a chauffeur to drive you to a new place.

Being a neck, negotiating between a heavy head and a sleepy body.

They are all part of group games designed to teach Alexander’s principles.

How do these playful moments help introduce Alexander’s Work?

Students have the opportunity to notice their habitual patterns, as well as ways to return to their innate coordination and grace; they gain both an understanding and experience of AT basics such as primary movement and inhibition; and they can directly feel how Alexander’s Work can offer them grace and ease in their life.

In this lively and experiential workshop, you will learn group and partner games which effectively offer people a direct, clear, and meaningful experience of Alexander’s Principles. You will also learn the essential tools for teaching in groups settings. Group teaching is fundamentally different than teaching individuals, and, as such, it requires it’s own skills.

You will learn how to get people moving, seeing, sensing, and thinking; how to create profound private moments in a group setting; how to keep the momentum and balance needed for group learning; and how to offer a clear, lively, meaningful experience of the Principles and tools with which we study them to a group.

We will both play and analyze these games, offering you the opportunity to experience them as a student, as well as learn how they are crafted and why they work! These Alexander Games have been crafted and taught for over 30 years in hundreds of workshops worldwide. Why not add them to your teaching toolbox!

Who Is This Workshop For?

This workshop is ideal for Alexander Teachers and Trainees as well as everyone else. It is a fun and informative way to experience the power of Alexander Work.

About Robyn

Robyn has been a student of FM Alexander’s Work for over 40 years. She is the Founding Director of the Contemporary Alexander School, the USA branch of Alexander Alliance International, offering Alexander Technique Teacher Training in Santa Fe, New Mexico and Portland, Oregon, as well as being on the Core Faculty of the AAI German and Japan schools since their inception. In the summers she is on the faculty of the renowned Meadowmount School of Music. In addition to training teachers, Robyn travels the world offering beginner through post-graduate workshops in a contemporary presentation of Alexander’s Principles.

In addition to Alexander Workshops, Robyn offers workshops and trainings that support educators in all fields. She is the creator of Living in a Body™: The Quintessential Owner’s Guide to Natural Movement. This body mapping professional certification course is offered worldwide, with translations available in English, Japanese, German and French. She also offers an ongoing series of post-graduate workshops, Ways of Knowing, which provide tools for accessing and incorporating intuition and imagination in the educational process.

Robyn especially enjoys bringing Alexander’s Work to a wide range of people. With her own extensive background in professional theater and dance, Robyn is most at home when offering the Work to many of the world’s leading orchestras, chamber ensembles, dance, theater, and opera companies, and circuses. But she is equally comfortable teaching in an Olympic equestrian arena, for the Ladies PGA, or at a meeting of the world’s top cardiac surgeons. Her private practice incorporates a unique blend of Contemporary Alexander, Cranial Sacral, Visceral Unwinding, Deep Imagery, Matrix Energetics®, and a life-long study of varied intuitive skills, to create a unique somatic experience. She enjoys teaching the very young and the very old, the absolute beginners and the masters, and everyone in between.

Incredibly broad knowledge, clear, to the point and exact, incredible energy, incredibly kind and loving,  profound and playful – that´s Robyn. 

Knowing Robyn has changed my life, given me more freedom and joy. Robyn has opened a whole new world of possibilities for me. She´s the Queen of Group teaching. If you want to learn to enjoy what you do, she is the one you want to meet. Robyn teaches ease, grace, high performance, curiosity and freedom. Her enthusiasm is contagious.

Marieke Klemm, MD, Alexander Technique Teacher

Workshop Details

 No prior experience necessary.

People of all ages welcome.

Limited number of participants.

Date: 24.09.2017, 10am – 6pm

Location: Technopark Zurich (close to train stop Hardbrücke)

Course fee: CHF 160.- (Students CHF 125.-)

Workshop language: English (translation to German)

Individual lessons (CHF 110.-/45ˈ) can be arranged on Thursday 21.09., Friday 22.09. & Monday 25.09.2017.

Additionally, Robyn will give a workshop entitled „Alexander Work in Everyday Life Situations“ on Saturday, 23.09.2017.

Organizers and assistant teachers: Magdalena and Johannes Gassner

For more information and to register call +41 (0)77 475 50 27 or write to alexander.technik@gmx.ch.

To learn more about Robyn and the Alexander Alliance:

http://www.contemporaryalexander.com

robyn@contemporaryalexander.com

http://www.peacefulbodyschool.com

SWITZERLAND – First Satellite Teacher Training Program in Zurich Begins 2018/2019

 

 

The Alexander Alliance Teacher Training Program in Zurich, Switzerland