Alexander Work in Everyday Life Situations – Led by Robyn Avalon – Saturday, September 23, 2017 in Zurich
It is one thing to notice yourself and the quality of your ease when you are meditating, having an Alexander lesson, enjoying a sunset, or when taking ‘time out’ to slow down and pay attention to your patterns and choices. But life rarely moves that slowly.
Life happens in real time and in real situations. Every interaction and activity happens in it’s own context, containing the full range of personal history and emotional complexity. There are deadlines and expectations, challenging negotiations and logistical elements beyond your control. Wouldn’t it be useful to have the tools to come back to your center when right in the midst of the storm?
In this experiential workshop you will learn how to use the seeming chaos of the moment to bring yourself back to a state of ease and alertness, ultimately allowing yourself to make clear and conscious choices in any situation. Please think of life situations which you find challenging before attending this workshop and we will work with your material directly during class time.
Who Is This Workshop For?
This class is open to everyone.
If you are new to Alexander Work, this workshop will offer you tools for finding support, both physical and emotional, in trigger situations in your life.
If you are an Alexander Teacher, Trainee, or Student, you will learn how to apply the Work beyond the conscious biomechanics of activities into the complexities of real life.
Robyn is by far the most down to earth visionary I know. Fearlessly and lovingly she constantly pushes borders within herself and others. Her teaching is based on seemingly infinite knowledge and driven by sharp instincts. She creates exceptionally safe playgrounds in which limiting belief systems drop away like worn out clothes. With her everything becomes easy, exciting, meaningful, and definitely more fun. Magically, the impossible becomes possible.
Margarete Tueshaus – Alexander Teacher, ATVD, Tango Teacher, Equestrian
Robyn has been a student of FM Alexander’s Work for over 40 years. She is the Founding Director of the Contemporary Alexander School, the USA branch of Alexander Alliance International, offering Alexander Technique Teacher Training in Santa Fe, New Mexico and Portland, Oregon, as well as being on the Core Faculty of the AAI German and Japan schools since their inception. In the summers she is on the faculty of the renowned Meadowmount School of Music. In addition to training teachers, Robyn travels the world offering beginner through post-graduate workshops in a contemporary presentation of Alexander’s Principles.
In addition to Alexander Workshops, Robyn offers workshops and trainings that support educators in all fields. She is the creator of Living in a Body™: The Quintessential Owner’s Guide to Natural Movement. This body mapping professional certification course is offered worldwide, with translations available in English, Japanese, German and French. She also offers an ongoing series of post-graduate workshops, Ways of Knowing, which provide tools for accessing and incorporating intuition and imagination in the educational process.
Robyn especially enjoys bringing Alexander’s Work to a wide range of people. With her own extensive background in professional theater and dance, Robyn is most at home when offering the Work to many of the world’s leading orchestras, chamber ensembles, dance, theater, and opera companies, and circuses. But she is equally comfortable teaching in an Olympic equestrian arena, for the Ladies PGA, or at a meeting of the world’s top cardiac surgeons. Her private practice incorporates a unique blend of Contemporary Alexander, Cranial Sacral, Visceral Unwinding, Deep Imagery, Matrix Energetics®, and a life-long study of varied intuitive skills, to create a unique somatic experience. She enjoys teaching the very young and the very old, the absolute beginners and the masters, and everyone in between.
No prior experience necessary.
People of all ages welcome.
Limited number of participants.
Date: 23.09.2017, 10am – 6pm
Location: Technopark Zurich (close to train stop Hardbrücke)
Course fee: CHF 160.- (Students CHF 125.-)
Workshop language: English (translation to German)
Individual lessons (CHF 110.-/45ˈ) can be arranged on Thursday 21.09., Friday 22.09. and Monday 25.09.2017.
Additionally, Robyn will give a workshop entitled „Alexander Games“ on Sunday, 24.09.2017. If you are curious, ask for more information!
Organizers and assistant teachers: Magdalena and Johannes Gassner
For more information and to register call +41 (0)77 475 50 27 or write to firstname.lastname@example.org.
To learn more about Robyn and the Alexander Alliance: